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Proteinbällchen

Zurück zur Homepage zum Rezepten Archiv Proteinbällchen REZEPT für ca. 12 Stück: Zutaten TEIL 1: 100-125g frischer Blattspinat 50g entsteinte Oliven 1EL Hefeflocken 1EL Zitronensaft

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Tomaten Risotto

Zurück zur Homepage zum Rezepten Archiv Tomaten Risotto REZEPT für 2 Portionen: Zutaten 1 kleine Zucchini 1 Zwiebel 2 Knoblauchzehen 200g Risotto-Reis 400g Tomaten-Passata 150g

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Sommer Kitchari

Zurück zur Homepage zum Rezepten Archiv Sommer Kitchari REZEPT für 2 Portionen: Zutaten 100g Reis 100g Mungobohnen 1EL Kokosöl Korinander Senfsamen Kreuzkümmel Zimt, Kardamom, Salz,

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Gemüselaibchen

Zurück zur Homepage zum Rezepten Archiv Gemüseleibchen REZEPT für ca. 12 Stück: Zutaten 150g braune Linsen 350g Brokkoli 1EL Chia Samen 45g geraspelte Möhren Je

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